Health
Tips
Padel Elbow: The Silent Epidemic – How to Prevent and Treat the Sport’s Most Common Injury
Padel is famously easy on the knees and back compared to tennis, but there’s one…
Coaching
Tips
Mastering Night Training in Padel
🌙How to Level Up After Dark As padel gains popularity across South Africa, more players…
Tips
Why Mixing Up Your Opponents Will Help Your Game
One of the biggest myths in padel is that you should only play with better…
Tips
Top 5 Common Serve Mistakes & How to Fix Them
Serving well can give you the edge in every point. But many players make these…
Tips
How to Play in Hot Weather: Tips for Summer Padel
Playing padel in the summer can be a challenge, but it doesn’t have to be…
